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Danica Holland Coaching Personal trainer online coach 

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HI I'M DANICA!

Join me and learn how to transform your body, empower your health & confidence, boost your energy. rewire your mindset, optimize your sleep, enjoy amazing food and sustain your results. 

10 WEEK TOTAL TRANSFORMATION.

Join me in my NEXT 10 WEEK TOTAL TRANFORMATION 
challenge & totally transform your physique! 

ENQUIRE NOW!!

NUTRITION PLAN

RECEIVE A TAILORED NUTRITION GUIDE WITH ACCESS TO A DATABASE OF CALORIE AND MACRO COUNTED RECIPES.

WORKOUT 
GUIDE

RECEIVE A STRUCTURED WORKOUT GUIDE WITH ACCESS TO VIDEO DEMONSTRATION'S ON HOW TO EXECUTE YOUR EXERCISES EFFECTIVELY.

WEEKLY
CHECK-IN

CHECK IN WITH ME WEEKLY TO REVIEW YOUR PROGRESS AND MAKE AMENDMENTS BASED ON HOW YOU'RE DOING

24/7 SUPPORT

TAKE COMFORT IN HAVING THE ABILITY TO CONTACT ME FOR SUPPORT AND ADVICE AT ANY TIME DURING YOUR JOURNEY.

SUCCESS
STORIES.

'Danica is an amazing coach. Her knowledge & passion are second to none. I now look at myself in the mirror & appreciate how far I've come. The changes to my shape and body are truly amazing'.

Read some of the inspirational stories from clients who joined me and transformed their body and mind.

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coming soon!

MY VEGAN
COOK BOOK.

60+ yummy recipes aimed to help give you the energy and health to live a long happy life.

MEMBERS AREA.

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Join my thriving community of result seekers and gain access to my members portal full of exercises, nutritional content and more! 

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