ELOISE'S STORY
'I dance as a hobby and I would be struggling to breath after a run through which I now no longer have'.
What motivated you to take on my coaching services?
I had taken it upon myself at the start of 2021 to start eating better with the intentions of losing weight, which I did and I was so proud of how far I took myself. However, I stopped after a couple of months and 6 months later I realised that I needed to make changes again. I've always considered PT but never looked into it just because I didn't think I would stick to it. However, I came across Danica's page and thought what harm would I be doing by having a consultation to see what was actually included. Little did I know back in October that I would still be training with Danica and (somehow) loving it!!
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What have you enjoyed most during your time training with Danica?
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Its not all work, we have so many laughs throughout our PT sessions which makes it more enjoyable! I also love that I am able to text for advice or help whenever I need it. A lot of the time it's due to motivation and I just need that kick up the bum to get things done. Danica made sure that I sent her photos to prove it was done which is what I personally needed. She also likes to push up my weights on exercises and puts up with my moaning.
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What three things have you accomplished from your time coaching with Danica?
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Confidence! although I haven't gone clothes shopping to see if I give up in the changing room yet I am happy in my body.
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Motivation! I now go on a walk on my lunch break which I never used to do.
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Stamina! I dance as a hobby and I would be struggling to breath after a run through which I now no longer have. I feel fit and healthy. I can also go on walks without it tiring me out.
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Do you find the support content and weekly objective setting help you in achieving your goals?
Yes! If I didn't have weekly check-ins or objectives to stick to I wouldn't be achieving anything. Even switching up of my workouts makes going to the gym fun!
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Do you have any additional comments or feedback?
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Sorry but you're not getting rid of me for a long time!