What motivated you to take on my coaching services?

 

After getting stuck with my own weight loss regime, I felt I needed the help and guidance of a pro! Also, to help me gain more confidence in my training in the gym to help me achieve my goals.

 

What have you enjoyed most during your time training with Danica?

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I've loved it all! Our weekly sessions always give me a real boost, they are always fun but challenging, I always leave with a smile on my face ready to hit my goals. Danica is full of enthusiasm and knowledge and is always so positive. 

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What three things have you accomplished from your time coaching with Danica?

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• I have the confidence to hit the free weights section in the gym alone!

• I'm learning to love myself - seeing what my body can achieve has amazed me - all I have to do is believe in myself and put my mind to it. 

• I'm hitting my weight loss goals without feeling stressed about food all the time and seeing it as a bad thing. 

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Do you find the support content and weekly objective setting help you in achieving your goals?

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Definitely! I love getting my weekly objectives every week. It sets me up with a positive mindset for the week ahead. I've never realised how much I love a challenge! Knowing Danica is always at the end of the phone if I ever need her help is so helpful too!

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Do you have any additional comments or feedback?

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Starting with Danica has honestly been one of the best decisions I've made for myself. I've never loved going to the gym as much I do now. It's helped me in so many ways both physically and mentally and Danica has had a huge part to play in that (Thank you!). I'm excited to continue to see what else I can achieve.